Topic: Master Series

  • Activation, Integration, Actualization

    Activation, Integration, Actualization is a continuation of the Master Series workshops that I offer. The intention of the series is to broaden our time together allowing us to dive deeper into the multifaceted aspects of yoga.

    This chapter of the series is a look at cultivating our power, not only for our benefit, but as a way to serve the world around us. Our current model of power is one of a win/lose mentality. This paradigm supports the progress of some through diminishing others. Perhaps the key to unravel this story is to realize that the win/lose struggle begins on the inner level.

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  • Master Series

    This winter marks my 15th anniversary as a teacher of yoga. Although teaching has presented me with many different practical and transcendental challenges, I am so deeply honored and grateful that I am able to be a facilitator of the ancient and sacred teachings of yoga.

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