Topic: paying attention

  • Interconnected Action

    When are eyes open upon waking, we recollect our identity sorting through our memories of the day before, what lies before us, maybe even recalling the residue of the dreams that we were just experiencing. By the time we make it to our first destination, we may realize that we managed to go through the first part of our day on autopilot, not really paying attention to our experience. We ate our breakfast in front of screen denying ourselves the taste and texture of the food that is intended to nourish us. We brushed our teeth as we ran around the house looking for our socks. We meditated with the same habitual thought patterns.

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