Topic: yoga psychology

  • Yoga Psychology: A System of Self-Discovery

    All day long, day after day, stimuli enters in through our senses (and we live in an era where we are bombarded with constant sensation). The stimuli prompt the mind to compartmentalize, contrast, compare, sort through memories, and oscillate into fantasy and imagination, to find reference and meaning of what was experienced. The continual flurry of mental activity can cloud or pollute our perception, leaving us to perceive partial or fragmented information from which we then make choices and take action.

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